Wim Hof Breathing (WHB) is a simple breathing technique that may help cure hangover symptoms. The 10-15 minute breathing technique improves blood oxygenation, which in turn may reduce the major hangover symptoms like headache, anxiety, fatigue, and disorientation. If you’re hungover right now, find a comfortable seat and let’s get into it! Of course you… Continue reading Wim Hof Breathing for Hangovers
Tag: wellness
Wim Hof Breathing Joe Rogan
Wim Hof Breathing Joe Rogan episodes are now only available on Spotify due to an exclusive podcast deal Joe signed with the streaming network. Links to the Joe Rogan Wim Hof episodes are below. Like many, I was introduced to Wim “the Iceman” Hof by the Joe Rogan podcast (also known as the Joe Rogan… Continue reading Wim Hof Breathing Joe Rogan
How to Eat Cruelty Free in Your Neighborhood
A neighbor on Nextdoor recently posted about trouble finding organic and cruelty free meat in Portland. This is a task that is surprisingly confusing and ripe with misinformation. Here’s the original question, with my response below. The Cruelty Free and Sustainable Question “A question I’ve been struggling to find the answer to for years. Where… Continue reading How to Eat Cruelty Free in Your Neighborhood
Bad (Poem)
Bad By Nathan Corliss Sun is badSalt is badFat is badPlacebos don’t workSexuality to be shudderedHand sanitizer is goodPetrochemicals, also badPeace is not profitableShoes are to be fashionable and must offer significant cushioning and supportYoga is woowooMeditation is also woowooHumans can’t changeNever change, it’s not possibleBe a victim of an arbitrarily set momentumNever get too… Continue reading Bad (Poem)
Corn is the new Apple Pie: How Corn Has Infiltrated American Life
A twitter thread outlining how corn and corn byproducts are woven in almost every aspect of American life.
8 Ways to Cure the Common Cold
Beat the common cold with these 8 tips. From Wim Hof Breathing, to proper food and rehydration, this article has you covered. Eat and drink fermented food Fermented foods include things like kimchi, sauerkraut, and kombucha, etc. The boost in probiotics from these foods could support your immune system. Fermented foods literally create beneficial “movement”… Continue reading 8 Ways to Cure the Common Cold
The Promise of Self Driving Cars
Self driving cars are coming, and along with them some huge wins for humanity. This article outlines how driverless technology is poised to give us more time, safety, autonomy, and efficiency. Time I once heard someone say, “time is a person’s most precious resource.” Self driving cars are poised to give us a whole lot… Continue reading The Promise of Self Driving Cars
Scientists at Wayne State Offer Further Validation to the Wim Hof Method
“Iceman”, Wim Hof, submitted himself to scientific examination at Wayne State University in Detroit Michigan, and the findings are unbelievable. This is the conclusion from the abstract of the paper that was recently published: Our results provide compelling evidence for the primacy of the brain (CNS) rather than the body (peripheral mechanisms) in mediating the… Continue reading Scientists at Wayne State Offer Further Validation to the Wim Hof Method
How I Cured My Eczema
I cured my eczema by eliminating potatoes from my diet. That’s right, potatoes were causing my eczema. From the time I was a toddler into my 20s I had eczema. It manifested as red itchy sores in my elbow and knee bends, my eyelids, as cracks on my knuckles and at times random patches elsewhere.… Continue reading How I Cured My Eczema
In Case You Missed It (ICYMI), 5 Paradigm Shifting Health Articles You May Have Missed
With the volume of new news out there it’s hard to keep tabs on older, but still relevant health and diet articles. Take a gander at these paradigm shifting topics you may have missed. Please note, this list is not an endorsement of any diet of lifestyle. Consult your doctor before making any changes to… Continue reading In Case You Missed It (ICYMI), 5 Paradigm Shifting Health Articles You May Have Missed