Beat the common cold with these 8 tips. From Wim Hof Breathing, to proper food and rehydration, this article has you covered. Eat and drink fermented food Fermented foods include things like kimchi, sauerkraut, and kombucha, etc. The boost in probiotics from these foods could support your immune system. Fermented foods literally create beneficial “movement”… Continue reading 8 Ways to Cure the Common Cold
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Scientists at Wayne State Offer Further Validation to the Wim Hof Method
“Iceman”, Wim Hof, submitted himself to scientific examination at Wayne State University in Detroit Michigan, and the findings are unbelievable. This is the conclusion from the abstract of the paper that was recently published: Our results provide compelling evidence for the primacy of the brain (CNS) rather than the body (peripheral mechanisms) in mediating the… Continue reading Scientists at Wayne State Offer Further Validation to the Wim Hof Method