Wim Hof Breathing for Hangovers

Wim Hof Breathing (WHB) is a simple breathing technique that may help cure hangover symptoms. The 10-15 minute breathing technique improves blood oxygenation, which in turn may reduce the major hangover symptoms like headache, anxiety, fatigue, and disorientation. If you’re hungover right now, find a comfortable seat and let’s get into it! Of course you… Continue reading Wim Hof Breathing for Hangovers

So You’re Hungover As All Heck. Now What?

You’ve woken up. Your mouth is dry. You’re head is throbbing. Your stomach doesn’t feel great. Maybe you’re still a little tipsy. Sadly you’re hungover. Now is not the time to evaluate last night’s life choices. Now is the time for action. Now is the time to cure your hangover. Here’s 10 things you can… Continue reading So You’re Hungover As All Heck. Now What?