Beat the common cold with these 8 tips. From Wim Hof Breathing, to proper food and rehydration, this article has you covered. Eat and drink fermented food Fermented foods include things like kimchi, sauerkraut, and kombucha, etc. The boost in probiotics from these foods could support your immune system. Fermented foods literally create beneficial “movement”… Continue reading 8 Ways to Cure the Common Cold