Most Common Night Shades in the American Diet

This article is simply a list of the Nightshade (Solanacea) family of plants that are most common in the American diet. Wikipedia – Solanacea. Some people (like me) have a sensitivity to the plants listed here. Tomatoes Potatoes Russet Potatoes Red Potatoes Yukon Gold Did you know there are over 4,000 varieties of potatoes*?! Potatoes… Continue reading Most Common Night Shades in the American Diet

How I Cured My Eczema

I cured my eczema by eliminating potatoes from my diet. That’s right, potatoes were causing my eczema. From the time I was a toddler into my 20s I had eczema. It manifested as red itchy sores in my elbow and knee bends, my eyelids, as cracks on my knuckles and at times random patches elsewhere.… Continue reading How I Cured My Eczema