Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review

The Vapor Glove 5 shoe is Merrell’s latest edition of their Vapor Glove barefoot shoe line. This article compares the Vapor Glove 4 to the Vapor Glove 5. Vapor Glove Review Highlights Do I recommend the Vapor Glove 5? Yes! Both the Vapor Glove 4 and Vapor Glove 5 are great barefoot shoes. Where can… Continue reading Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review

Wim Hof Breathing for Hangovers

Wim Hof Breathing (WHB) is a simple breathing technique that may help cure hangover symptoms. The 10-15 minute breathing technique improves blood oxygenation, which in turn may reduce the major hangover symptoms like headache, anxiety, fatigue, and disorientation. If you’re hungover right now, find a comfortable seat and let’s get into it! Of course you… Continue reading Wim Hof Breathing for Hangovers

How to Eat Cruelty Free in Your Neighborhood

Photo by K Kannan on Unsplash

A neighbor on Nextdoor recently posted about trouble finding organic and cruelty free meat in Portland. This is a task that is surprisingly confusing and ripe with misinformation. Here’s the original question, with my response below. The Cruelty Free and Sustainable Question “A question I’ve been struggling to find the answer to for years. Where… Continue reading How to Eat Cruelty Free in Your Neighborhood

Bad (Poem)

Bad By Nathan Corliss Sun is badSalt is badFat is badPlacebos don’t workSexuality to be shudderedHand sanitizer is goodPetrochemicals, also badPeace is not profitableShoes are to be fashionable and must offer significant cushioning and supportYoga is woowooMeditation is also woowooHumans can’t changeNever change, it’s not possibleBe a victim of an arbitrarily set momentumNever get too… Continue reading Bad (Poem)

8 Ways to Cure the Common Cold

Beat the common cold with these 8 tips. From Wim Hof Breathing, to proper food and rehydration, this article has you covered. Eat and drink fermented food Fermented foods include things like kimchi, sauerkraut, and kombucha, etc. The boost in probiotics from these foods could support your immune system. Fermented foods literally create beneficial “movement”… Continue reading 8 Ways to Cure the Common Cold

Scientists at Wayne State Offer Further Validation to the Wim Hof Method

“Iceman”, Wim Hof, submitted himself to scientific examination at Wayne State University in Detroit Michigan, and the findings are unbelievable. This is the conclusion from the abstract of the paper that was recently published: Our results provide compelling evidence for the primacy of the brain (CNS) rather than the body (peripheral mechanisms) in mediating the… Continue reading Scientists at Wayne State Offer Further Validation to the Wim Hof Method

How I Cured My Eczema

I cured my eczema by eliminating potatoes from my diet. That’s right, potatoes were causing my eczema. From the time I was a toddler into my 20s I had eczema. It manifested as red itchy sores in my elbow and knee bends, my eyelids, as cracks on my knuckles and at times random patches elsewhere.… Continue reading How I Cured My Eczema

So You’re Hungover As All Heck. Now What?

You’ve woken up. Your mouth is dry. You’re head is throbbing. Your stomach doesn’t feel great. Maybe you’re still a little tipsy. Sadly you’re hungover. Now is not the time to evaluate last night’s life choices. Now is the time for action. Now is the time to cure your hangover. Here’s 10 things you can… Continue reading So You’re Hungover As All Heck. Now What?

Use This Hack to Optimize Your Diet: Introducing The Delay Diet

What is the delay diet? The delay diet is a diet where one considers how they feel after a meal (not before or during) in choosing what to eat. This practice is simple. It can dramatically and naturally shape food preferences, help one feel better overall and even lose weight. Important note: if you’re considering… Continue reading Use This Hack to Optimize Your Diet: Introducing The Delay Diet