Wim Hof Breathing (WHB) is a simple breathing technique that may help cure hangover symptoms. The 10-15 minute breathing technique improves blood oxygenation, which in turn may reduce the major hangover symptoms like headache, anxiety, fatigue, and disorientation. If you’re hungover right now, find a comfortable seat and let’s get into it! Of course you… Continue reading Wim Hof Breathing for Hangovers
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Wim Hof Breathing Joe Rogan
Wim Hof Breathing Joe Rogan episodes are now only available on Spotify due to an exclusive podcast deal Joe signed with the streaming network. Links to the Joe Rogan Wim Hof episodes are below. Like many, I was introduced to Wim “the Iceman” Hof by the Joe Rogan podcast (also known as the Joe Rogan… Continue reading Wim Hof Breathing Joe Rogan
Wim Hof Breathing, Basic Income, and My Eczema Cure; Top Article Roundup 🤠2020
This article is a list of my most read articles of 2020 — this has been a busy year, with less writing and fewer pageviews. A big part of this is that 2019 was very much about Andrew Yang and Universal Basic Income. In turn, I had a great deal of 2019 traffic thanks to… Continue reading Wim Hof Breathing, Basic Income, and My Eczema Cure; Top Article Roundup 🤠2020
Scientists at Wayne State Offer Further Validation to the Wim Hof Method
“Iceman”, Wim Hof, submitted himself to scientific examination at Wayne State University in Detroit Michigan, and the findings are unbelievable. This is the conclusion from the abstract of the paper that was recently published: Our results provide compelling evidence for the primacy of the brain (CNS) rather than the body (peripheral mechanisms) in mediating the… Continue reading Scientists at Wayne State Offer Further Validation to the Wim Hof Method
How to Get Started with Wim Hof Breathing
tl;dr Try Wim Hof Breathing, and feel incredible. Here’s an 11 minute guided session to get you started: Wim Hof breathing is a breathing technique that helps one control their own physiology. This technique has been clinically proven to reduce the ill-effects (literally) of pathogen exposure; regulate fear and anxiety responses and most famously as… Continue reading How to Get Started with Wim Hof Breathing
My beloved Oregon is in drought
My beloved Oregon is in drought. 71% of Oregon is in severe drought, 26% extreme drought, and 4% “exceptional” drought (the dark patch in the middle). Basically, the spring rains never came. Oregon, despite our reputation actually gets very little rain in the summer. Prescribed burning over the last 6 months, and the scars of… Continue reading My beloved Oregon is in drought
I do a 0.5-mile jog almost every morning.
I do a 0.5-mile jog almost every morning. Since it’s so short I can rarely make an excuse not to do it. It takes less than 5 minutes. To reduce the production value, I always do it in a t-shirt and shorts regardless of the weather. In the winter it was nice because it gave… Continue reading I do a 0.5-mile jog almost every morning.
Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review
The Vapor Glove 5 shoe is Merrell’s latest edition of their Vapor Glove barefoot shoe line. This article compares the Vapor Glove 4 to the Vapor Glove 5. Vapor Glove Review Highlights Do I recommend the Vapor Glove 5? Yes! Both the Vapor Glove 4 and Vapor Glove 5 are great barefoot shoes. Where can… Continue reading Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review
Why do restaurant salads taste so good?
“Why do restaurant salads taste so good?” I saw this question on Reddit and thought I’d break down the 7 reasons why restaurant salads are so good, and how you can achieve a similar, or better result at home. Restaurant salads typically have a lot going on that home salads don’t. Except for Cesar salad,… Continue reading Why do restaurant salads taste so good?
An Apology to My Readers | Essay
I need to apologize to you all. My last two articles, Joe Rogan Wim Hof and Wim Hof Hangovers weren’t written for you. They were written for search engine optimization (SEO) purposes. Google told me via a service they have called “Google Search Console” that people were finding this site because they searched for these… Continue reading An Apology to My Readers | Essay