Most Common Night Shades in the American Diet

This article is simply a list of the Nightshade (Solanacea) family of plants that are most common in the American diet. Wikipedia – Solanacea. Some people (like me) have a sensitivity to the plants listed here. Tomatoes Potatoes Russet Potatoes Red Potatoes Yukon Gold Did you know there are over 4,000 varieties of potatoes*?! Potatoes… Continue reading Most Common Night Shades in the American Diet