I do a 0.5-mile jog almost every morning. Since it’s so short I can rarely make an excuse not to do it. It takes less than 5 minutes. To reduce the production value, I always do it in a t-shirt and shorts regardless of the weather. In the winter it was nice because it gave… Continue reading I do a 0.5-mile jog almost every morning.
Tag: fitness
Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review
The Vapor Glove 5 shoe is Merrell’s latest edition of their Vapor Glove barefoot shoe line. This article compares the Vapor Glove 4 to the Vapor Glove 5. Vapor Glove Review Highlights Do I recommend the Vapor Glove 5? Yes! Both the Vapor Glove 4 and Vapor Glove 5 are great barefoot shoes. Where can… Continue reading Vapor Glove 5 vs Vapor Glove 4 | Merrell Barefoot Shoe Review
The Hurdles of Getting Into Biking and How to Get Over Them
Looking back on how great biking to work in Portland has been, a fleeting thought often crosses my mind, “why didn’t I start sooner?” In reflecting on this question, I’ve determined there were a number of things that held me back from riding. The things that stopped me however, have quite easy fixes. The reasons… Continue reading The Hurdles of Getting Into Biking and How to Get Over Them