Food & Fitness

Wim Hof Breathing Joe Rogan

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Wim Hof Breathing Joe Rogan episodes are now only available on Spotify due to an exclusive podcast deal Joe signed with the streaming network. Links to the Joe Rogan Wim Hof episodes are below.

Like many, I was introduced to Wim “the Iceman” Hof by the Joe Rogan podcast (also known as the Joe Rogan Experience and JRE). Wim has been on JRE two times both are listed and linked below.

Wim Hof Breathing on the Joe Rogan Podcast

JRE Episode 712, October 21, 2015

This is the first Joe Rogan interview with Wim Hof and my introduction to the Wim Hof Method. At 8 minutes into the episode Wim does a guided breathing session with Joe. You can listen and follow along. Episode Link (Spotify) (The Wim Hof Method often makes first timers light headed. Be sure to do it sitting or lying down)

On a personal note, this episode changed my life and started my journey has a Wim Hof Breathing practitioner. I’ve even attended an in-person seminar with Wim in San Francisco is 2016.

See all Wim Hof Articles on this site

JRE Episode 865, October 23, 2016

Just one year after his first appearance on the Joe Rogan Podcast, Wim visited a second time for a 2 hour and 22 minute conversation. Episode Link (Spotify)

Other Great Wim Hof Breathing Podcast Episodes

School of Greatness Podcast: Wim Hof

As a huge Wim fan, this podcast episodes is one of my all time favorites. The host, Lewis Howes, is a Wim Hof Breathing practitioner himself, and the episode gets into the myriad benefits of the Wim Hof Method from hangovers, to immunity, sex life, and more…

The Mikhaila Peterson Podcast, Episode 36 | Wim Hof with Jordan Peterson

In this thoughtful interview Mikhaila interviews Wim about the implications for Wim Hof Breathing and wellness, especially in relation her mental health, and her Dad’s recent health issues. My favorite thing about this interview is that it was fun. I felt like I was sitting there with them.

Additional podcast episodes with Wim Hof and other resources

Wim has also been on countless other podcasts including big wellness and human optimization podcasts like Russell Brand, Tim Ferris, and Rich Roll. You can find many of these interview’s on Wim’s site.

Wim finally published a book in English, “The Wim Hof Method” in October 2020. It’s a really incredible book that consolidates Wim’s life advice, and reveals intimate details about his past and how and why this breathing technique was developed.

Read More About the Wim Hof Method

Try a guided breathing session with Wim

Thanks for reading! Please leave a comment and share this article to help spread the word about Wim Hof Breathing.

– Nate


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